How to Release Baggage

We are all baggage handlers! Like a bellhop unloading luggage from atop an old station wagon, each and every one of us has learned in some capacity to carry the heavy loads handed down.  Some items, we understand their weight, but others, we become unknowingly burdened the moment we say “yes, I am ready”. HumansContinue reading “How to Release Baggage”

ADDICTION: It is personal

As I sat in a restaurant with my husband, we watched as a young man walked through the double doors. This individual was morbidly obese. Not only did his body appear to carry excess weight physically, he also appeared to struggle in order to maintain a normal gait and had obvious issue with breathing.  HeContinue reading “ADDICTION: It is personal”