Self-Protection: When Going Inside is Necessary

Protection of self is a topic often discussed in group settings. Questions arise, centered around possibilities and the options of how to defend oneself. Home defense tools, learning new skills that help deter and lessen potential harm and creating an awareness of our own surroundings that encourages safety. But, have you ever given thought toContinue reading “Self-Protection: When Going Inside is Necessary”

The Art of Complaint

You know them. The people who spend more time bitching about others, griping about situations and yes, complaining about their own aches and pains on the daily. The folks who belt out an orchestra of negative notes in response to a simple ‘how are you doing’. The individuals who make you want to run toContinue reading “The Art of Complaint”