BALANCE: Why the Toxic Masculine Dominates the Energy of the Planet

Toxic masculinity is in abundance these days. It is leading the decisions and behaviors of every community and every nation. It is present in marriages, partnerships, educational experiences, work relations and even in the wellness community. It’s obsessive. It’s perfection. It’s black and white. It’s unemotional. It’s without compassion. It’s betrayal. It’s addiction. It’s powerContinue reading “BALANCE: Why the Toxic Masculine Dominates the Energy of the Planet”

Calcium: Do You REALLY Get It?

Drink your milk! It necessary for healthy bones and teeth. I think we’ve all heard this advice at one point or another in our lives. If you haven’t, consider yourself kind of lucky because it’s not even close to the reasons why we need calcium! Our bodies require calcium for: Muscle Contraction, which includes allContinue reading “Calcium: Do You REALLY Get It?”

Pain IS Pain

I was once fallen. It doesn’t matter why. What I live for now is why I got up. I live life with great absolute intentions. I don’t care what discomfort comes with my intent because I was living in pain and living in the past. PAIN IS PAIN. Pain doesn’t distinguish which pain you’d ratherContinue reading “Pain IS Pain”